Stir together the sugar, warm water and the active dry yeast in a bowl.
Allow the yeast to set for ten minutes, which will allow it to grow and expand. Your mixture should turn frothy looking on top, and should smell a bit earthy. If the yeast doesn’t have frothy bubbles on the top after 10 minutes, you may need to try again with new yeast
Mix together the flour and salt. Add the flour mixture and olive oil to the yeast mixture and mix until the flour combines
Turn the speed up on the mixer to medium and mix for 3-5 minutes. The dough should pull away from the bowl, be stretchy when you pull the dough hook out of the bowl and be smooth
Oil a bowl and transfer the dough to it and cover with a clean kitchen towel. Place the dough in a warm place to allow it to rise for at least 50 minutes or until doubled
Prepare a baking sheet using parchment paper or a light spray of oil. Add a light sprinkle of flour to a clean surface and to the dough and knead 3-4 times
Divide the dough into twelve equal pieces on the lightly floured surface and roll each ball into an eight inch rope
Tie each rope into a knot and place on a parchment lined baking sheet. Cover with plastic wrap and let rise for 30 minutes
Bake the garlic knots at 400 for 20-25 minutes. In the meantime, combine the melted butter, garlic, and parsley and brush the garlic topping on the knots right out of the oven. Sprinkle with the grated parmesan